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art is healing

Healing Through Art

Finding community through art not only can provide survivors of domestic violence with that sense of safety, but it does so through a form of self-care. The path of healing can be accessed by getting out your colored pencils, paints, or ballroom Youtube video and seeing how far it takes you.

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I Was Humiliated and Abused by My Own Family

Survivor Reshma experienced abuse at the hands of her family after immigrating from Pakistan. They use physical violence, threats, and oppression to keep her captive in her own home. To this day she suffers from the lasting effects of the violence inflicted on her by people who were supposed to protect her.

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independent

Learning to be Independent

Learning to be independent after our abusive relationships is something we may have great difficulty in doing. We are so accustomed to living by their rules and their way of life that we don’t know anything else. We don’t know how to step, speak, and live. We need to relearn everything all over again.

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heal

Survivor Retreat Helped Heal My Shattered Heart

Every year Break The Silence Against Domestic Violence holds a Survivor Sister’s Retreat. During retreat we experience a variety of workshops and activities to educate, empower, and connect with each other. Here we encourage each other to step outside of our comfort zone to truly experience healing like never before, and experience a lifelong transformation alongside our survivor sisters.

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