fbpx

Empowerment Through Self-Defense

By Rebecca Lynn The word self-defense is often defined by stereotypes and myths. To a domestic violence survivor, it may bring to mind the movie Enough. Jennifer Lopez transforms from a defenseless victim into a lean, mean killing machine. She seeks revenge against her abuser and in the end, gets it. Like most movies, she […]

Survivor Story: Devine Faith

By Jamey Sheesley Devine Kelly grew up in a home with domestic violence. Her brother was abusive to his girlfriend and Devine heard the screams and the punches. She saw his girlfriend run out of her brother’s room with a bloody face. It was then that she knew that she did not want to be […]

Survivor Story: Rosie’s Triumphant Happy Ending

By Jill Crowner Rosie Love had her first encounters with abuse at an early age. In the second grade, she was continually chased down on the playground by a boy who she thought to be her friend. He would isolate her on the far side of the playground, pin her to a chain-link fence and […]

Self Care for Healing: Why It’s Important for Men, Too

Men are often forgotten in times of tribulation, possibly because men are silent sufferers, feeling they need to be the protectors from violence. However, they too experience abuse. Here are some self-care tips for men, because while I have a female perspective, I have the human perspective – and some activities work for humans in […]

It Doesn’t Just Take Time

By Emilie Trepanier Time is a funny thing. Actually, it’s everything. Time chooses when and how, It chooses who and where, But what time cannot do Is fix everything, I fear. Time can aid healing Like a bandaid, Advil, or treatment. Time can work as a circle Or a roller coaster Bringing back memories you […]

Bouncing Back from Low Self-Esteem

By Jamey Sheesley We all struggle with low self-esteem at some point in our lives, but coming out of an abusive relationship can send that self-esteem to the lowest you may ever face. All you heard for months or years were the degrading comments from your abuser. It is time to change that because your […]

We'd Love Your Feedback!

We’re always trying to improve our website and content. Your input will be really helpful as we review our website.