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A Domestic Violence Survivor’s Bruising

Seeing your bruises then feeling the subsequent mixture of anger, frustration, guilt, numbness, weakness, and self-blame.  You might be getting no sleep or easily startled all the time. You feel alone or that people won’t understand. Bruising is one of the most common injuries among abused people. Victims will try to dismiss their bruising to […]

Once is Too Many Times

Most relationships don’t start off with physical abuse. Often the first sign is subtly controlling behavior. Maybe calling and texting you many times throughout the day. Not allowing you to go out with your friends alone. Always demanding a reply to questions or texts right away. This can make us anxious, but we brush it […]

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