6 Ways to Celebrate Motherhood After Leaving an Abusive Partner

“Life doesn’t come with a manual; it comes with a mother.” Unknown Mother’s Day becomes a tough occasion to celebrate if you are someone who has recently moved out of an abusive relationship. Yet, it doesn’t have to be a day where you experience grieving, sadness, nor loneliness. Rather, it should be a day to […]

Prioritizing Women’s Mental Health: Tips for Self-Care

It is often said that one cannot pour from an empty cup, which means caring for yourself before caring for others. Statistics have repeatedly shown that women’s mental health is more at risk than men’s. With women often being loaded with so many responsibilities, which range from caring for the children, maintaining a job, being […]

10 Ways Domestic Violence Impacts Children

One in seven children and young people under the age of eighteen have lived with domestic violence. Being a victim or witnessing domestic abuse, especially at a young age, can affect one’s well-being and development. Aggressive behavior Victims living with abuse at home often display similar, externalized behaviors. Fighting, lying, cheating, bullying, and impatience are […]

Why I stayed in an abusive relationship for over 18 years: My story

If it was so bad, why didn’t you leave? Why did you stay for over 18 years if it was so bad? These are the questions people have asked countless times since I left the abusive relationship nearly 3 years ago.  I had several reasons why I should have left, but I did not. There were […]