July Volunteer of the Month: Calm and Focused
Survivor Retreat Helped Heal My Shattered Heart
Every year Break The Silence Against Domestic Violence holds a Survivor Sister’s Retreat. During retreat we experience a variety of workshops and activities to educate, empower, and connect with each other. Here we encourage each other to step outside of our comfort zone to truly experience healing like never before, and experience a lifelong transformation alongside our survivor sisters.
New Board Member: Ms. Megan Lee
Music Connects Us: Virtual Angel Fund Benefit Concert
Why is Sleep so Difficult?
The pattern of racing thoughts late at night to falling asleep, only to wake up again continues. Why is sleep so difficult? It could be PTSD.
Processing Grief
Loss of any kind is a part of this world. It’s something we, unfortunately, have to learn to cope with. How we process this loss is also a part of this world.
