Green Flags in a Relationship

For many of us, after leaving an abusive relationship, we are blessed with 20/20 hindsight, and in turn, we can look back and spot all of the red flags we couldn’t see when things were just starting out. We start our healing process by following DV accounts, joining Facebook groups and pages about narcissists, we […]

One is a Whole Number

Let’s take things back to some elementary math: fractions and whole numbers!  I know, I know, math… bleh, right? But hear me out: When we learned about fractions, we learned how they are not whole numbers. We learned that once you get to the number 1, the fraction is either officially a whole or mixed […]

Domestic Violence in the Black / African American Community

Domestic Violence in the Black / African American Community Domestic violence affects everyone regardless of race, class, economic status, gender, or sexuality. However, it is essential to look at domestic violence statistics and recognize where there may be a lack of resources or underreporting. Statistics Black women and Black men experience domestic violence at a […]

Teen Dating Violence – What It Looks Like And What We Can Do About It

Teen Dating Violence – What it Looks Like and What We Can Do About It Violence amongst teenage dating is a huge social issue that affects millions of young people around the world. According to the Center for Disease Control, 1 in 12  U.S. high school students experienced dating violence – whether physical or sexual. […]

How Do You Survive An Attack Of Strangulation With A Narcissist?

Strangulation is an unfortunate reality for many women. Follow this guide to help survive an attack of strangulation and take steps to leave an abusive relationship. When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, […]

Parallels Between Human Trafficking and Domestic Violence

Share on facebook Share on twitter Three out of every four victims of human trafficking have also been victims of domestic violence. Tweet Human trafficking is one the most prevalent human rights issues, with an estimated 24.9 million victims around the world. It is defined as the use of “force, fraud, or coercion to obtain […]