Tips for Daily Self Care
Daily self care is an important step in the healing process. Taking care of ourselves isn’t something we immediately think about. We are so busy with work, school, running a home and taking care of others that we simply forget to stop and take care of ourselves. This simple forgetfulness can be exacerbated when we […]
Healing After Narcissistic Abuse
By Jenn Rockefeller The healing process for a survivor of narcissistic abuse is a lengthy and complicated one. It is fraught with anxiety, stress, doubt, depression and much more. Survivors are left feeling alone, scared, unsure and worthless. So how are survivors supposed to heal? How are they to even begin the healing process? And […]
How Pets Can Help a Survivor in the Healing Process
August Volunteer of the Month: Volunteer Who Goes Above and Beyond
What Does Forgiveness Mean to a Survivor
By Rebecca Lynn For those of you who don’t know, August 4 is International Forgiveness Day. My kids and I have a calendar called “Everyday is a Holiday” and we try to celebrate whatever odd holiday the calendar says, from Compliment the Mirror Day to Waffle Day. Some of the days are too odd or […]