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Understanding Technology-Facilitated Abuse: Protecting Yourself in the Digital Age.

By Mikayla S At Break the Silence Against Domestic Violence (BTSADV), we recognize that technology-facilitated abuse (TFA) poses a significant threat to victims and survivors of domestic violence. TFA is a form of abuse that occurs through digital platforms, enabling abusers to exert control and intimidation long after the relationship has ended. This type of […]

The Intersection of Domestic Violence and Child Custody: An Urgent Call for Change.

By Mikayla S At Break the Silence Against Domestic Violence (BTSADV), we understand that the issues surrounding domestic violence and child custody are complex and deeply troubling. Recent reports indicate that abusing a child’s mother constitutes a severe form of psychological and emotional abuse that must be seriously considered in custody decisions. This article delves […]

The Empowering Journey of Women in Brazilian Jiu-Jitsu: Healing Through Combat Sports.

By Mikayla Shave At Break the Silence Against Domestic Violence (BTSADV), we recognize that over one in three women has experienced violence or sexual assault by an intimate partner. These are individuals who were once trusted and expected to care for our well-being. For many women, this alarming statistic means that when they walk into […]

Coping with Triggers: Navigating Trauma in Everyday Life.

By Victoria Tatum At Break the Silence Against Domestic Violence (BTSADV), we understand that trauma can linger in unexpected ways. Triggers can arise when we least anticipate them, reminding us of painful experiences that we have worked hard to overcome. Last year, on the day after my birthday, I faced a distressing realization: even the […]

ebuilding Self-Esteem and Confidence After Domestic Abuse.

By Jessica Christain At Break the Silence Against Domestic Violence (BTSADV), we understand that the aftermath of domestic abuse can leave profound emotional scars. Rebuilding your self-esteem and confidence is a vital part of the healing journey. Here’s a comprehensive guide to help you regain your sense of self-worth and empower yourself after experiencing domestic […]

Rediscovering Yourself After Domestic Abuse: A Journey of Healing and Empowerment.

By Iris Pendleton Acknowledging Your Trauma The first step in reclaiming your identity is acknowledging the trauma you have endured. Seeking therapy can provide a safe space to process your experiences and emotions. Professional support is essential for navigating the complex feelings that often arise after leaving an abusive relationship. Reconnecting Through Journaling One powerful […]

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