How to Cope with Survivor’s Guilt
You are free and clear. You are not with the abuser anymore. You can live your life free of abuse, pain, shame, and a host of other things. Yet, you feel an overwhelming sense of guilt. Why?
Breaking the Cycle of PTSD Triggers
We’re going to take a look at what PTSD is, how it can affect us, and where we can begin the healing process.
