Creating a Digital Safety Plan

There is no perfect way to leave an abuser; the important thing is, whatever path you take, navigate your safety as well as you can. Creating a safety plan for how you appear on various social media sites is a vital step in creating that safety. Social media can do so many wonderful things… other things, […]

Treatment for PTSD in Adults

By Jenn Rockefeller The aftermath of an abusive relationship is complicated. From figuring out living situations to financial solutions, our lives can become unmanageable. When you add our emotional well-being into the mix, well, that just compounds the aftermath into a tension-filled life. When we deal with reliving the same events and emotions over and […]