Teaching Kids About Power & Control
Promoting Healthy Relationships
What Survivors Want Everyone to Know About Domestic Violence Awareness Month
By Jenn Rockefeller It’s been said that you don’t know what someone goes through unless you’ve been through it too. With that said, those who have never endured a domestic violence relationship will have no idea what someone who has been in one goes through. It’s these outsiders who ask survivors questions like, “Well, why […]
How to Help Domestic Survivors: The Mental War After Abuse
Tips for Daily Self Care
Daily self care is an important step in the healing process. Taking care of ourselves isn’t something we immediately think about. We are so busy with work, school, running a home and taking care of others that we simply forget to stop and take care of ourselves. This simple forgetfulness can be exacerbated when we […]
Healing After Narcissistic Abuse
By Jenn Rockefeller The healing process for a survivor of narcissistic abuse is a lengthy and complicated one. It is fraught with anxiety, stress, doubt, depression and much more. Survivors are left feeling alone, scared, unsure and worthless. So how are survivors supposed to heal? How are they to even begin the healing process? And […]
