“Deep Pain Within You” a DV Survivor Story.

“You’ve got to resurrect the deep pain within you and give it a place to live that’s not within your body. Let it live in art. Let it live in writing. Let it live in music. Let it be devoured by building brighter connections. Your body is not a coffin for pain to be buried […]

Ways Trauma Affects Mental Health

What is Trauma and where does it come from? Trauma can come in many different forms. More often than not, it comes from abuse, but abuse can also come in various forms. For instance, trauma can be caused by physical, verbal, and sexual abuse. It can affect how you feel and react to certain scenarios. […]

The Differences Between Anxiety, PTSD, and Depression

We’ve all heard about abuse triggering or causing anxiety, PTSD, and/or depression. However, do we know what any of those terms mean? What exactly does one go through when they’re experiencing these types of mental illnesses or triggers?

Surviving Abuse Without My Mother

With Mother’s Day approaching, Dana shares her story about living through and escaping abuse without her mother, Pam, who passed away when she was 18 years old. This holiday can be hard for many, including abuse survivors. Whether you have lost your mom, are a single mother, have an abusive mother, long to be a mother but aren’t, etc., this blog shares how to find comfort on this holiday (and any other day of the year).