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What Does it Mean to be In a Strong Relationship?

How can you tell if you have a strong relationship with the new person you are dating? After all, your abusive situation left you feeling unsure, doubtful, fearful, and hesitant. You became accustomed to second-guessing yourself at every turn.

Learning to be Independent

Learning to be independent after our abusive relationships is something we may have great difficulty in doing. We are so accustomed to living by their rules and their way of life that we don’t know anything else. We don’t know how to step, speak, and live. We need to relearn everything all over again.

Processing Grief

Loss of any kind is a part of this world. It’s something we, unfortunately, have to learn to cope with. How we process this loss is also a part of this world.

How to Cope with Survivor’s Guilt

You are free and clear. You are not with the abuser anymore. You can live your life free of abuse, pain, shame, and a host of other things. Yet, you feel an overwhelming sense of guilt. Why?

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