Complete Guide to Mindful Meditation, and Emotional Healing.
Mindful Meditation
Healing Through Art Therapy
Finding community through art not only can provide survivors of domestic violence with that sense of safety, but it does so through a form of self-care. The path of healing can be accessed by getting out your colored pencils, paints, or ballroom Youtube video and seeing how far it takes you.
Breaking the Cycle of PTSD Triggers
We’re going to take a look at what PTSD is, how it can affect us, and where we can begin the healing process.
Dealing with COVID-19 Triggers
By Jenn Rockefeller The current COVID-19 pandemic has kept many domestic violence survivors in their homes and changed the way we live. These changes have elicited triggers that can bring a survivor through varying degrees of challenges while fighting to survive and thrive post-abuse. Triggers Survivors Face Domestic violence survivors will no doubt face numerous […]
