The Healing Journey to Overcome Narcissistic Parents
Healing from narcissistic abuse that occurred in childhood is an arduous and complicated road. However, if one wishes to live a full and happy life, then you must begin to work on the issues caused by the narcissist. It may be necessary to maintain a distance and have no contact with the narcissistic parent. This […]
The Man I Loved Abused Me During My Pregnancy
I thought he loved me. Thought I had met the love of my life. I was wrong. The man I loved abused me during my pregnancy, and it didn’t stop there. Looking back, I understand how I fell under his spell and why it took so long for me to leave.
The Mental in Me…
It’s at the times when life hit you unexpectedly is when we lose sight of the importance of our mental health and how much maintaining it at those moments truly saves us.
Ways Trauma Affects Mental Health
What is Trauma and where does it come from? Trauma can come in many different forms. More often than not, it comes from abuse, but abuse can also come in various forms. For instance, trauma can be caused by physical, verbal, and sexual abuse. It can affect how you feel and react to certain scenarios. […]
The Differences Between Anxiety, PTSD, and Depression
We’ve all heard about abuse triggering or causing anxiety, PTSD, and/or depression. However, do we know what any of those terms mean? What exactly does one go through when they’re experiencing these types of mental illnesses or triggers?
Mourning the Loss of Motherhood
On Mother’s Day, we celebrate the lives of the women who came before us and we grieve the loss of mothers that were taken from us too soon. But, for some of us, we also grieve the mothers we never were and the children we will never see again.
