My Story- Natashia
It’s the doctor that referred to me and my mother as his very own real life Barbie dolls anytime that we were in his office, ensuring me that he would be waiting for me to turn 16 (I was 5). It’s the man next door telling me not to wear a vest top in the […]
“Deep Pain Within You” a DV Survivor Story.
“You’ve got to resurrect the deep pain within you and give it a place to live that’s not within your body. Let it live in art. Let it live in writing. Let it live in music. Let it be devoured by building brighter connections. Your body is not a coffin for pain to be buried […]
Survivor Story: My Abuser Drove Drunk with Me in the Car – and I Was Hospitalized
Written by: BTSADV Survivor I was with my boyfriend for 18 months. He started off sweet and caring, but one night we both got drunk and got into a fight; he started punching me in the face and pinned me to a wall. He’d always call me names and put me down, and he would […]
The Mental in Me…
It’s at the times when life hit you unexpectedly is when we lose sight of the importance of our mental health and how much maintaining it at those moments truly saves us.
Ways Trauma Affects Mental Health
What is Trauma and where does it come from? Trauma can come in many different forms. More often than not, it comes from abuse, but abuse can also come in various forms. For instance, trauma can be caused by physical, verbal, and sexual abuse. It can affect how you feel and react to certain scenarios. […]
The Differences Between Anxiety, PTSD, and Depression
We’ve all heard about abuse triggering or causing anxiety, PTSD, and/or depression. However, do we know what any of those terms mean? What exactly does one go through when they’re experiencing these types of mental illnesses or triggers?